https://www.calumetcountychiropractic.com/blog daily 0.75 2024-05-09 https://www.calumetcountychiropractic.com/blog/allergies-amp-congestion monthly 0.5 2024-05-09 https://images.squarespace-cdn.com/content/v1/64246448776dac2efedc22d6/b9e4a74d-9eed-42c8-bafe-e627eb7428d0/Allergies+Blog+Banner.png our blog - Allergies & Congestion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64246448776dac2efedc22d6/635b2077-97da-4eb4-9d18-19c2dced0f6f/Allergies+and+Congestion+%281%29.png our blog - Allergies & Congestion - What are allergies anyways?! Allergies are your body’s response, when your immune system overreacts by producing antibodies. The cells that enter the body that are often attacked are these like pollen, dust, mold, etc. Then the antibodies travel within your body to attack those cells with chemicals known as histamine, prostaglandins, and leukotrienes which creates an allergic reaction that most people refer to by their symptoms. The severity of the allergic reaction is dependent on how much of a threat the body perceives that substance as. Some of those allergic reaction symptoms include: a runny nose, itchy eyes, watery eyes, a sore throat, scratching sensations in the throat, tingling in the throat, sinus pressure, congestion, fluid in the ears, pulling at the ears, pressure in the ears, trouble breathing, redness of the skin, itching of the skin, or even digestive changes due to inflammation in the lining of the stomach. https://images.squarespace-cdn.com/content/v1/64246448776dac2efedc22d6/cd3d3649-d22f-48e3-afe4-58a8fb0cfc19/health.png our blog - Allergies & Congestion - How to Naturally Rid/Fight Allergies: Nervous System Chiropractic Care: Did you know that misalignments in the spine can disrupt the nervous system's ability to regulate the immune response? By restoring proper alignment through chiropractic adjustments, you can support your body's ability to defend against allergens and reduce allergy symptoms. https://images.squarespace-cdn.com/content/v1/64246448776dac2efedc22d6/636145a2-8f5a-43ad-83ae-3b45c3658dbe/Allergies+and+Congestion.png our blog - Allergies & Congestion - Links to our trusted products: https://www.calumetcountychiropractic.com/blog/sunscreen-the-low-down monthly 0.5 2024-04-23 https://images.squarespace-cdn.com/content/v1/64246448776dac2efedc22d6/d2c362e3-f7b2-4d82-8ee8-4fe38dce967a/IMG_7197.jpg our blog - Sunscreen - The Low Down - Does sunscreen block Vitamin D? What ingredients make sunscreens toxic? What are Non-toxic brands to use? https://images.squarespace-cdn.com/content/v1/64246448776dac2efedc22d6/3269b6e5-29c6-4715-a393-ccd2fed2c795/The+Low+Down+on+Sunscreen+%281%29.png our blog - Sunscreen - The Low Down - Wearing 30 SPF Sunscreen reduces the synthesis of Vitamin D absorbed by the skin by 95%. https://images.squarespace-cdn.com/content/v1/64246448776dac2efedc22d6/ebe6e497-3c22-45e5-8912-f03b37ce4cba/The+Low+Down+on+Sunscreen+%282%29.png our blog - Sunscreen - The Low Down - When they are absorbed, they don’t leave that white film on your skin like some of the non-toxic and original sunscreen ingredients of zinc oxide do. This layer is like wearing a long-sleeved shirt without actually wearing a piece of clothing. https://images.squarespace-cdn.com/content/v1/64246448776dac2efedc22d6/9c086ab3-8867-49d0-82a7-cb2f39f624b5/IMG_8248.JPG our blog - Sunscreen - The Low Down - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.calumetcountychiropractic.com/blog/detox-bath monthly 0.5 2024-04-16 https://images.squarespace-cdn.com/content/v1/64246448776dac2efedc22d6/1713297380906-6L3UAIY9X78OPMD70YXW/image-asset.jpeg our blog - What to know about giving your kids a detox bath Bright natural dining room nook with vases plates and fruits on the table. https://images.squarespace-cdn.com/content/v1/64246448776dac2efedc22d6/ea460b1d-8d06-49c0-97b1-19f672470506/Detox+Bath.jpg our blog - What to know about giving your kids a detox bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.calumetcountychiropractic.com/blog/how-to-take-an-effective-mental-health-day-yspgf monthly 0.5 2024-04-16 https://images.squarespace-cdn.com/content/v1/64246448776dac2efedc22d6/a1757f06-0079-4df1-89f4-dffcaa5c2b52/Food+Dye.jpg our blog - Food Dyes - Part 1 Pretty Caucasian woman at the beach smiling at camera. https://www.calumetcountychiropractic.com/blog/the-beginners-guide-to-meditation-exeaa monthly 0.5 2024-04-16 https://images.squarespace-cdn.com/content/v1/64246448776dac2efedc22d6/422539b3-acee-4b8f-b6ff-b37733f41158/2.jpg our blog - Food Dyes-Part 2 Scenic shot of the beach with waves hitting the rocks. https://images.squarespace-cdn.com/content/v1/64246448776dac2efedc22d6/a859d7e6-1ac4-4972-86d0-c8881d90c6b1/3.jpg our blog - Food Dyes-Part 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64246448776dac2efedc22d6/8d8a5326-8128-434d-a6ff-b3ac333b792b/4.jpg our blog - Food Dyes-Part 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64246448776dac2efedc22d6/5ffa0bf3-0be8-4899-8db8-5c84c0f392fe/5.jpg our blog - Food Dyes-Part 2 - Make it stand out Yellow 5 - toaster strudels, some pie crusts, peeps, air heads, jolly ranchers, skittles, nerds, m&ms, lemon head, some chips, some pickles, some honey, some yogurts, some mustards, Doritos, Ruffles, Cheetos, cookies with yellow frosting, Mountain Dew, Sunny D, Kool-Aid Jammers, Gatorade, Powerade, Cap’N Crunch Cereal. https://images.squarespace-cdn.com/content/v1/64246448776dac2efedc22d6/95ad382f-c59b-41de-bd01-cde84339bc51/6.jpg our blog - Food Dyes-Part 2 - Make it stand out Yellow 6 - In some cereals, jellies, frostings, beverages, sausages, cosmetic products, and drugs. Also known as “sunset yellow” and used for a yellow-orange color that can also be paired with the yellow dye 5 above. https://images.squarespace-cdn.com/content/v1/64246448776dac2efedc22d6/5709e92f-49f8-47f5-89a8-332ab948af70/7.jpg our blog - Food Dyes-Part 2 - Make it stand out Green 3 - some canned peas, some puddings, some processed vegetables, some dessert powders, some ice cream, also known as (FD&C Green No. 3, Green 1724, Solid Green FCF, and C.I. 42053). https://images.squarespace-cdn.com/content/v1/64246448776dac2efedc22d6/45f2714b-e64d-4e7c-98a0-1c13e47eaeb6/8.jpg our blog - Food Dyes-Part 2 - Make it stand out Blue 1 — Skittles, m&ms, some mouthwash, some puddings, frostings, desserts, jello, ice cream, jellies, Powerade, Gatorade, other sports drinks, also called “brilliant blue.” https://images.squarespace-cdn.com/content/v1/64246448776dac2efedc22d6/f03ace49-b529-4685-b799-d02e5d1a3886/9.jpg our blog - Food Dyes-Part 2 - Make it stand out Blue 2 - energy drinks, sports drinks, some cereals, some ice cream, some medicine, Skittles, m&ms, also called "indigotine.” https://images.squarespace-cdn.com/content/v1/64246448776dac2efedc22d6/61a9a511-3f3b-4653-9bff-b70c3b44f4e1/10.jpg our blog - Food Dyes-Part 2 - Make it stand out Check out some of these products for healthier swaps to some of your favorite treats. 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